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Updated on February 5, 2024
You all know that there is gluten in foods and drinks but do you know that gluten is also present in hair products? While these gluten hair products are not harmful to many people, if you are gluten sensitive, have severe allergies, or have sensitive skin and you have been sticking to a gluten-free diet, then you need to ensure that all products you use on your skin and hair are gluten-free.
Gluten is a group of proteins found mainly in grains. It triggers the immune system and causes celiac diseases, rashes, hair loss, itchy scalp, and sores on the scalp. Depending on how sensitive you are to gluten, using only the best gluten free shampoos will save you from high exposure to gluten. This is because it can be easily absorbed through the skin or scalp or find its way to your mouth while washing your hair and accidentally swallow it.
Contents
- Editor’s Choices
- Top 10 Gluten-Free Shampoos
- 1. PURA D’OR Original Gold Label Shampoo (Best Improved Hair Appearace)
- 2. Puracy Natural Daily Shampoo (Best New Formula)
- 3. Acure Curiously Clarifying Shampoo (Best For Frizzy Hair)
- 4. Andalou Naturals Lavender & Biotin Shampoo (Best For Fine Hair)
- 5. Avalon Organics Gluten Free Shampoo (Best For Thin Hair)
- 6. Jason Gluten Free Shampoo (Best For Black Hair)
- 7. Original Sprout Natural Shampoo (Best For Dry Scalp)
- 8. Free & Clear Shampoo (Best For Thick Hair)
- 9. Mineral Fusion Volumizing Hair Shampoo (Best Healty Beauty)
- 10. NaturOli Soap Nut / Soapberry Shampoo (Best Color Treated)
- What To Look For In A Gluten-Free Shampoo – Buying Guide
- Conclusion
Editor’s Choices
Top 10 Gluten-Free Shampoos
1. PURA D’OR Original Gold Label Shampoo (Best Improved Hair Appearace)
PURA D’OR Original Gold Label Shampoo is a clinically tested gluten-free shampoo that enhances the overall health of your hair. Suitable for men and women with all types of hair, it is an anti-hair thinning shampoo that enhances hair thickness with increased volume, reduces breakage by strengthening your hair shaft, and cleanses your scalp. If you are looking for a hair-thinning solution, this is the shampoo to use for thicker and fuller hair. The shampoo has essential vitamins that help to hydrate your scalp so that it is not dry and makes managing your hair simple. With ingredients like biotin, pumpkin seed, cumin seed oil, nettle extract, and many more, it is the secret to thicker hair.
Key Features
- Prevents hair breakage
- Suitable for all types of hair
- Reduces hair thinning
- Hydrates your scalp
- Prevents split ends
Benefits
- Herbal DHT Blockers
- Natural extracts
- A powerful blend of Biotin
- Black cumin seed oil
- Ultra-nourishing blend
- Effectively treat damaged
- Gluten-free
Negatives
- Formula has changed
2. Puracy Natural Daily Shampoo (Best New Formula)
Puracy Natural Daily Shampoo is a powerful formula that will not only cleanse and moisturize your hair but also take care of your scalp and hair. The gluten and sulfate-free shampoo produces a luxurious fluffy foam to cleanse your scalp and hair creating frictionless hair that is silky smooth. This shampoo is for both men and women and its cleansing ingredients are derived from plants meaning that it does not have harsh chemicals. With a balanced blend of luxurious cleansers and clinical-grade ingredients combined with essential oils, the shampoo cleans your hair without drying it and eliminates static for frictionless hair.
Key Features
- Gentle natural scent
- No harsh chemicals
- Child/pet safe
- Safe for sensitive skin
- Suitable for all hair types
Benefits
- Healthier-looking hair
- Gentler natural scent
- Coconut-based cleansers
- Sulfate-free
- Beet sugar extract hydrates
- No triclosan
- Safe for all hair types
Negatives
- Can weigh your hair down
3. Acure Curiously Clarifying Shampoo (Best For Frizzy Hair)
If you are looking for a gluten-free shampoo that is affordable then Acure Curiously Clarifying Shampoo is your solution. The shampoo contents are infused with all-natural organic ingredients that are gentle for everyday use. The shampoo is infused with lemongrass that promotes healthy hair growth and works to soften your hair to make it easily manageable. It is ideal for cleansing your scalp from dirt, excessive oils and impurities and washes away build-up instantly. This gentle shampoo also heals itchy scalps and prevents dandruff maintaining healthy hair. With a light scent of sweet almonds, the shampoo smells great and is free from parabens, sulfates and mineral oil, gluten so men and women with sensitive skin can use it confidently.
Key Features
- Great for oily scalp
- Adds shine to hair
- Safe for all types of hair
- Hydrates hair
Benefits
- Infused with lemongrass
- Gentle enough for everyday cleansing
- Vegan and sulfate free
- Clarifying for all hair types
- Paraben and cruelty-Free
- With lemongrass and argan
Negatives
- Overwhelming fragrance
4. Andalou Naturals Lavender & Biotin Shampoo (Best For Fine Hair)
Andalou Naturals Lavender & Biotin Shampoo is a volumizing shampoo made with naturally occurring ingredients like argon oil, and aloe vera that help to refresh and cleanse your hair. Another unique ingredient is the grape stem cells that add to the lifespan of hair follicles, thus enhancing longer and stronger hair and minimizing hair loss. This deep cleansing formula will lift your hair from the roots, and add shine, strength, and volume for a healthier hair look. The shampoo is infused with Biotin-B complex essential proteins that support the strength and texture of your hair. It makes your hair thicker, stronger, and healthier for easier manageability.
Key Features
- Boost hair growth
- Reduces hair loss
- Adds volume to hair
- Ideal for thin, fine and medium hair
- Safe for color-treated hair
Benefits
- Inspired by nature
- Vegetarians with a large vegan
- Gluten and cruelty-free
- Hemp plants support skin protection
- Promotes healthy hair growth ideal for thin and fine hair
- Makes your hair soft and manageable
Negatives
- Does not lather well
5. Avalon Organics Gluten Free Shampoo (Best For Thin Hair)
Avalon Organics Gluten Free Shampoo is one of the certified gluten-free shampoos made with organic botanicals and essential oils. If you hate fragrance on your hair products, then this should be your choice as it is fragrance-free. Its gentle plant-based ingredients include a medley of cucumber, aloe vera, and vitamin E essential oils—all these help to nourish and replenish your hair and restore shine and softness. With no harsh preservative chemicals, the shampoo is suitable for sensitive skin and will not leave any irritation to your scalp.
Key Features
- Gluten-free certified
- Unscented
- Suitable for all hair type
- No harsh chemicals
Benefits
- Softness & shine for healthy
- 100% vegetarian formula
- Gentle, effective, plant-based
- GFCO certified gluten-free
- No parabens
- Contains natural and organic
- Safe for all hair types
Negatives
- None
6. Jason Gluten Free Shampoo (Best For Black Hair)
Jason Gluten Free Shampoo will clean your hair gently without stripping off its natural oils. It is a gluten-free certified shampoo that leaves your hair moisturized and soft. Its formula is a medley of babassal oils, vitamin E, and rosemary that calms your scalp and reduces inflammation. Suitable for all hair types, this shampoo fights dandruff effectively, relieves an itchy and flaky scalp and leaves a long-lasting healthy shine on your hair. The fragrance-free shampoo contains organic and natural ingredients meaning it is safe for people with super sensitive skin.
Key Features
- Safe for sensitive skin
- Fragrance-free
- Adds volume to hair
- Fights dandruff
- Relieves itchy scalp
Benefits
- Formulated with babassu oil
- Nurturing gluten-free
- GFCO certified
- Organic ingredients
- Blended simple
- Suits for all hair types
Negatives
- Dries out your hair initially
7. Original Sprout Natural Shampoo (Best For Dry Scalp)
If you are looking for a gluten-free shampoo that you can use with all family members including your small kids, Original Sprout Natural Shampoo is your ideal shampoo. The 100% vegan shampoo uses organic emollients and moisturizing botanicals to detangle your hair and get rid of all frizz which makes rinsing effortless. Infused with vitamin C, your hair stays shiny, hydrated, soft, and healthy. It contains added sun protection that ensures your scalp, hair, and skin stay nourished and healthy. This soothing shampoo removes any product buildup leaving your hair clean and shiny.
Key Features
- Effective for color-treated hair type
- Safe for small kids
- Hair stays shiny and hydrated
- Keeps hair soft and healthy
- 100% vegan
- Gluten-free
Benefits
- Soothing and healing plant-based
- Safe for the whole family
- Super silky smooth and smelling
- Safe for all skin types
- Allergen free
- Rosemary provides hydration
Negatives
- None
8. Free & Clear Shampoo (Best For Thick Hair)
Free & Clear shampoo is an advanced gluten-free shampoo that is designed to work with your hair and delicate scalp. The shampoo removes dirt, excess oil and buildup and leaves your hair soft clean and dandruff-free. The shampoo is hypoallergenic and free of harsh chemicals. Made with all-natural organic ingredients to balance and maintain your scalp’s delicate pH. Its primary cleansing agent is coco-glucoside which does a great job in removing all dirt, oil and grease, buildup, and adds shine and creates volume to your hair.
Key Features
- Boosts volume
- Removes build-up
- Good for sensitive scalp
- Safe for color-treated hair
Benefits
- Tearless formula
- Removes build-up
- For sensitive scalps
- Irritation-free
- Creates shine
- Boosts volume
- Ideal for daily use
Negatives
- Can dry out your scalp
9. Mineral Fusion Volumizing Hair Shampoo (Best Healty Beauty)
Mineral Fusion Volumizing Hair Shampoo is a unique blend of essential minerals and natural ingredients. The volumizing shampoo gives your hair strands the lift and volume you desire. It is infused with plant-based proteins that boost your hair thickness since the essential minerals help to strengthen your hair strands from the inside out. The shampoo is gluten-free and therefore people with celiac, allergies and sensitive skin can comfortably use this shampoo with no worry. If you desire more voluminous, healthy, fuller-looking hair, look no further.
Key Features
- Safe for color-treated hair
- More voluminous hair
- Gluten-free
- Skin enhancing minerals
- Contains vitamin E
Benefits
- Body care & skin care each formulated
- Plant-based proteins
- Argan oil hydrates
- Long-lasting
- Big hair goals
- Moisturizers
- Gluten-free
Negatives
- Can dry out your hair
10. NaturOli Soap Nut / Soapberry Shampoo (Best Color Treated)
If your hair is dry, NaturOli Soap Nut / Soapberry Shampoo is your go-to shampoo. It works well for normal to dry hair and comes in two forms. One is normal to oily hair and normal to dry hair. This shampoo will rinse clean your hair leaving it tangle-free and manageable. It hydrates and revitalizes dry, damaged and stressed hair leaving it with a healthy texture, volume, and shine. The shampoo is safe for color-treated hair and reduces fading. It also relieves an itchy scalp and cleans your hair without irritating your scalp or weakening your hair follicles. This no-fragrance shampoo does not deplete your hair’s natural oils and moisture.
Key Features
- Fragrance-free
- Safe for color-treated hair
- 100% vegan
- Best for dry hair
Benefits
- Made with organic soap nuts
- Proprietary ayurvedic formula
- Fragrance and gluten-free
- Safe for color-treated
- Depleting natural nutrients & moisture
- High quality
Negatives
- Can weigh your hair down
What To Look For In A Gluten-Free Shampoo – Buying Guide
Gluten-Free
Don’t expect a brand to genuinely label their shampoo to have gluten. It’s your work to check if the shampoo is gluten-free. The easiest way is to look for the product description and most important the list of ingredients.
Since gluten is derived from most cereal grains, avoid shampoo products with wheat-based ingredients because they have gluten. They include things like germ oil, vitamin E, hydrolyzed vegetable protein, oatmeal, rye, and many more.
You also want to avoid using harsh chemicals like parabens and sulfate on your hair. So, it’s good to read the product descriptions carefully.
Be cautious because some of these ingredients are labeled in their scientific names rather than plain ingredients and you can end up buying shampoo with gluten unknowingly. To save you the agony, use the above gluten-free shampoo list.
Hair Type
To avoid damaging your hair, always buy a shampoo that matches your hair type. This is because using the wrong shampoo can damage your hair.
Depending on the intended purpose, different shampoos are formulated with different ingredients to achieve the desired goal. There is a shampoo designed for every hair type. Looking at the product description will help you buy shampoo that fits your hair type.
Types Of Shampoos
The shampoo comes in different kinds based on what their intended goal is. There are volumizing shampoos, shampoos for color-treated, a medicated shampoo, moisturizing shampoos, hair-repairing shampoos, etc. by knowing your hair needs, you will be in a position to buy the right shampoo that caters to your hair needs.
Reviews
Reading reviews or customer feedback before purchasing your desired gluten-free shampoo is very important. It gives you a clear idea of what to expect and whether it is what you are looking for. Go for the product with many reviews and a high rating.
Conclusion
If you are sensitive to gluten or have celiac disease, it’s good to use the best gluten-free shampoo. It helps in reducing glucose sensitivity symptoms like skin rash, depression, skin eczema, fatigue, hair loss, and itchy scalp. The gluten-free shampoo is free from harsh chemicals, allergens, and is naturally best. If you want to switch to gluten-free shampoo, this list will get you sorted. From our review, we highly recommend the PURA D’OR Original Gold Label Shampoo. Besides ranking the number one bestseller on Amazon, it is 100% gluten-free and has no harsh chemicals like paraben and sulfate.
References:
1. Why Should I Choose a Gluten-Free Shampoo? – https://www.desertessence.com/blog/why-choose-gluten-free-shampoo
2. How to Pick the Best Shampoo for Your Hair Type – https://www.byrdie.com/shampoo-and-conditioners-10-things-to-consider-before-you-buy-346273
